10-Minute Vegan Black Bean Soup Recipe


Welcome to the 10-Minute Vegan Black Bean Soup Recipe! Get ready to indulge in a delicious and healthy meal in just 10 minutes.


First, gather your ingredients: 1 can of black beans, 1 cup of vegetable broth, 1 diced onion, 1 diced tomato, 1 minced garlic clove, and 1 tsp of cumin.


In a pot, sauté the onion and garlic until fragrant. Then add in the diced tomato and cook for 2 minutes.


Next, add in the can of black beans (undrained) and vegetable broth. Bring to a boil and let it simmer for 5 minutes.


After 5 minutes, use an immersion blender to blend the soup until smooth. If you don't have an immersion blender, transfer the soup to a blender and blend until smooth.


Add in the cumin and let the soup simmer for another 2 minutes. This will enhance the flavor of the soup.


For added protein, you can also add in some cooked quinoa or tofu cubes. Let it simmer for another minute.


Now it's time to serve! Ladle the soup into bowls and top with your favorite toppings like avocado, cilantro, or a squeeze of lime.


This 10-Minute Vegan Black Bean Soup is not only quick and easy to make, but it's also packed with nutrients and flavor. Perfect for a busy weeknight dinner.


So next time you're in a rush but still want a delicious and healthy meal, remember this 10-Minute Vegan Black Bean Soup Recipe. Your taste buds and body will thank you!